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Auckland Central Auckland Central

Pilates

Pilates improves the body by toning and conditioning all muscle groups and improving posture, breathing & focus. It also improves flexibility and is a great treatment to aid rehabilitation and degenerative disease. Exercises are gentle but challenging and the aim is to place as little pressure on the body as possible.

    Newmarket: 09 522 1466 & Ponsonby: 09 360 1885

    8 Alma St Newmarket & 26A Ponsonby Road, Ponsonby

    Open 'til Late

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    Posted In  Fitness CentresHealth & FitnessLife-CoachingMeditationNatural TherapyPilatesWeight Loss and  Yoga